morning glory muffins
try these. they are packed with fruits and veggies, fiber and sweetness! littlefoodie couldn't get enough and cause they are loaded with carrots it was my pleasure to indulge his hollering demands.
enjoy!
2 cups whole wheat flour
1/2 cup oat bran
1/2 cup organic natural brown sugar
2 tsp baking soda
2 tsp cinnamon
1/2 tsp sea salt
3 medium sized carrots, cleaned and shredded
1 apple, shredded
1/2 cup blueberries (we always use forzen organic wild blueberries..smaller w/more flavor)
1/3 cup raw sunflower seeds
1 can crushed pinapple, drained
3/4 cup light coconut milk
2 tbl canola oil
1 tsp vanilla extract
2 large eggs
2 large egg whites
wheat germ
preheat oven to 350F. grease muffin tin.
combine flour, oat bran, baking soda, cinnamon and slat in a large bowl. add in carrot, apple, blueberries, sunflower seeds and pineapple.
combine cocobut milk, canola oil, vanilla extract and eggs. add to dry ingredients and stir until just combined.
spoon into greased muffin tins and sprinkle with wheat germ on top. bake for 25 minutes.
Labels: apples, blueberries, coconut milk, muffins, pineapple, sunflower seeds
2 Comments:
i definitely have to make these. any subsitute for the coconut milk? hubby is allergic. also what size can of pineapple? can't wait.
10:44 PM
I just used up the last of my whole wheat flour while making bread this morning, but I've added these to my ridiculously long "to make" list.
9:14 AM
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