recipes for feeding the toddling masses...creating and posting happy and pleasurable eats for the mamas and the papas, the babies and everyone in between.

Sunday, February 11, 2007

m is for mutigrain and muffins (multigrain banana nut muffins to be exact)

its been another long stretch in between posts. i've been finding it harder and harder to cook and bake how i used to with a growing boy pulling on my legs most of the day. littlefoodie has become enamored with the alphabet and letters....and EVERY time he sees a word he loves to tell me the sound it makes and say the first letter...then proceeds to "spell" in his own special 2 1/2 yr old way.
today m was the word and all day "m said muffin, m says muffin..evwey lettah makes a sound m says mulitgrain banana nut muffins". do you have this crazy leapfrog letter contraption/brainwasher? escape while you can. and yes, i do enjoy the constant conversation and curiosity but i'd like to get my baking on around here a little more than i have been...

i have been experimenting with different flours like organic spelt flour and organic quinoa flour and so far the results have been awesome. also, i have been using unsweetened almond milk in most of my baked goods and the results are incredible as well.
these muffins, despite being hearty and wholesome are very light and flaky. under bigfoodie dads supervision today littlefoodie jr. downed 3 and wanted more all day. these were definitley 2 thumbs up from the toddler palate and the parental palates gave it high ratings as well.


1 cup organic spelt flour
1 cup whole wheat flour
1/2 cup organic quinoa flour
1/2 cup oat bran
1/2 cup oatmeal
2 tsp aluminum free baking powder
1 tsp baking soda
1 tsp cinnamon
1/4 tsp sea salt
1/2 cup unsalted butter, melted and cooled
1/2 cup unsweetened applesauce
2 large organic eggs, slightly beaten
1 cup unsweetned almond milk
2 tsp pure natural vanilla extract
2 ripe banana, mashed
1 cup crushed walnuts
1/3 cup dried blueberries (preservative free)
sliced roasted almonds

preheat oven to 350F.

sift spelt, quinoa and whole wheat flour, baking powder, and baking soda into bowl. stir in oat bran, oatmeal, cinnamon and salt.

add flour mixture to mixer and beat in on low the butter and applesauce. add eggs, almond milk, vanilla, and bananas. beat just until moistened and combined.

add in walnuts and fruit.

spoon into muffin tins and top with sliced almonds. bake for 25 min.

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Anonymous Linda said...

This is tasty and healthy!!Great recipe. Thanx for sharing it!!

4:14 AM

Blogger Anne said...

YUM! I can totally relate...Ian is 2 1/2 and Lara is just 3 months has SO gone by the wayside a bit!

6:58 AM


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