almond cornmeal muffins with apricots
1 cup whole wheat flour
1/2 cup almond meal
1/2 cup cornmeal
1/3 cup organic cane sugar
2 tsp aluminum-free baking powder
1/4 tsp sea salt
1 tsp cinnamon
1/2 cup low fat organic plain yogurt
1/4 cup organic maple syrup
1/4 cup coconut oil or unsalted organic butter, melted
1 lg organic egg
1/4 cup dried organic apricots, chopped
organic dry toasted sliced almonds
preheat oven to 350F.
combine flour, almond meal, cornmeal, baking powder, salt and cinnamon.
combine yogurt, maple syrup, coconut butter/oil, and egg. add to dry. fold in apricots.
pour into muffin tins and sprinkle with toasted almonds.
bake 20 min.